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Heart disease remains one of the most significant health challenges across the globe, making access to experienced cardiac specialists increasingly important. In Kolkata, Dr. Parijat Deb Choudhury has emerged as a trusted name in cardiology, known for her expertise in advanced cardiac interventions,

Yoga is a practice that combines movement, breath, and awareness to support physical health and mental well-being. While flexibility and strength are often highlighted as benefits of yoga, proper alignment is one of the most important factors in creating a safe and sustainable practice. For this rea